Support will be provided as:
- Non judgemental approach
- Compassion focused
- Trauma informed
- Strengths based
- Person centred
- Multicultural/culturally sensitive
- LBTQIA+ friendly
- Integrative
- Eclectic
- Humanistic
- Spiritual
I specialise in empowering and supporting adults with life matters and skills of:
- Radical Honesty
- Embracing Crisis and Struggle
- Intensive Inner Work
- Taking Courageous Risks
- Releasing Control of All Kinds.
TESTIMONIALS
''Kathryn is a very thoughtful and patient listener, very attentive, respectful of boundaries, and has a very warm and caring personality. Her film knowledge and therapy techniques pair surprisingly well to make an effective therapy session.''
- J, 22
"I'm very happy with Kathryn's support. She's very professional and understanding. Her service is excellent. Her Cognitive Behavioural Therapy strategies and Progressive muscle relaxation techniques have been very helpful."
- J, 25
''Kathryn is very kind, friendly, very helpful and a good listener. I highly recommend Kathryn to anybody who needs support tailored to their needs.''
- H, 34
''Kathryn is an amazing, inspiring coach, mentor and very experienced social worker who truly believes in social justice and humanity. I've learned alot from her and I would highly recommend her to anyone who's willing to improve their life skills and social skills.''
- M, 45
''Kathryn is a good listener, is non-judgemental and very supportive.
Her company is very positive and healing.''
- A, 62
''When you meet Kathryn, she makes you feel comfortable and relaxed. She communicates very well and makes it easy for me to understand. She is very helpful, and I trust her so much. When I get really emotional, she's very supportive. She has helped me with difficult situations with my family, and when I get very stressed.
I think that she is very special.''
- Z, 64
''Kathryn has been incredibly helpful and instrumental to my life and wellbeing. She is very knowledgeable, supportive, non-judgemental and warm. Since I met her, she has a really good energy, and I've gained alot of confidence. When I talk to friends, I think: what would I say to Kathryn?''
- G, 18
''Kathryn is very easy to talk to, polite, we have great conversations, and she encourages me.''
- V, 53
''I'm very glad to have met Kathryn. She's very sunny, warm and easy to talk to. I've told her about deep and complex things like my trauma. She turned out to be more than I expected. She helps me when I feel helpless and hopeless. I feel relieved and confident when I see her. She's also very clever. I feel content to know her.''
- M, 70