Services

Services Offered

One-on-one Counselling
​(NDIS or Private Paying)

Relaxed & informal (face to face or via Zoom) 1 hour to 1.5 hours max sessions

  • 'Assessment Recommendation, Therapy & Training- Social Worker' funding (NDIS Self- and Plan-Managed)
  • Option to use Film Therapy or other Therapy - whatever you prefer.
  • Meeting in your home or where you feel comfortable in the community. 
  • Based in Sydney for in-person sessions, yet flexible to see interstate and international clients online.

Film Therapy

​Film Therapy involves choosing a film from a resource list provided (unless you have a specific movie you want to use) and focusing on:

  • Working on Negative Beliefs
  • Building Self-Esteem
  • Film Characters and how they Affect/Influence Us
  • Discovering the Self through these Characters
  • Growth through the Movie Experience
  • Therapy sessions will go for 10 or more sessions (weekly or fortnightly- whatever you choose)
  • Will include Reflection and Evaluation of Process.

Courses

Coming soon...

Film Therapy Workshops

Coming soon...

Support will be provided as:

  • Non judgemental approach
  • Compassion focused 
  • Trauma informed
  • Strengths based 
  • Person centred
  • Multicultural/culturally sensitive 
  • LBTQIA+ friendly 
  • Integrative
  • Eclectic
  • Humanistic
  • Spiritual

I specialise in empowering and supporting adults with life matters and skills of:

  • Radical Honesty
  • Embracing Crisis and Struggle
  • Intensive Inner Work
  • Taking Courageous Risks
  • Releasing Control of All Kinds. 

TESTIMONIALS

''Kathryn is a very thoughtful and patient listener, very attentive, respectful of boundaries, and has a very warm and caring personality. Her film knowledge and therapy techniques pair surprisingly well to make an effective therapy session.''
- J, 22
"I'm very happy with Kathryn's support. She's very professional and understanding. Her service is excellent. Her Cognitive Behavioural Therapy strategies and Progressive muscle relaxation techniques have been very helpful."
- J, 25
''Kathryn is very kind, friendly, very helpful and a good listener. I highly recommend Kathryn to anybody who needs support tailored to their needs.''
- H, 34
''Kathryn is an amazing, inspiring coach, mentor and very experienced social worker who truly believes in social justice and humanity. I've learned alot from her and I would highly recommend her to anyone who's willing to improve their life skills and social skills.''
- M, 45
''Kathryn is a good listener, is non-judgemental and very supportive.
Her company is very positive and healing.''
- A, 62
''When you meet Kathryn, she makes you feel comfortable and relaxed. She communicates very well and makes it easy for me to understand. She is very helpful, and I trust her so much. When I get really emotional, she's very supportive. She has helped me with difficult situations with my family, and when I get very stressed.
I think that she is very special.''
- Z, 64
''Kathryn has been incredibly helpful and instrumental to my life and wellbeing. She is very knowledgeable, supportive, non-judgemental and warm. Since I met her, she has a really good energy, and I've gained alot of confidence. When I talk to friends, I think: what would I say to Kathryn?''
​- G, 18
''Kathryn is very easy to talk to, polite, we have great conversations, and she encourages me.''
- V, 53
''I'm very glad to have met Kathryn. She's very sunny, warm and easy to talk to. I've told her about deep and complex things like my trauma. She turned out to be more than I expected. She helps me when I feel helpless and hopeless. I feel relieved and confident when I see her. She's also very clever. I feel content to know her.''
​- M, 70

Contact us for your counselling needs and film therapy sessions. ​
​WE'RE HERE TO HELP.

We recognise the unique status of Aboriginal and Torres Strait Islander people as Australia's First Nations Peoples and seek to enrich our whole society with an improved knowledge, understanding and appreciation of Australia's First Nations Peoples history and culture.

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