My Story

I am an explorer, collaborator, connector and an INFJ, who supports Profound Growth and Transformative Healing.

I specialise in mental health, psychosocial wellbeing, therapy and mentoring; bringing with me years of social work experience and 15 years personal experience on my unique spiritual journey. I have worked in Disability and Mental Health for almost a decade and have much volunteering experience in the humanitarian and creative arts sectors.

Through a person-centred, strengths-based and trauma-informed way, I enjoy creatively collaborating with people I work with. The support I provide includes: communication strategies, mentoring, life purpose, mental health counselling and psychoeducation.
I also have extensive experience working with families and carers of people who are neurodivergent, and who have psychosocial disabilities.

I have worked with people of all backgrounds, life histories and various presenting issues, including life stressors, self-esteem, conflict (inner and relational), adjustments/transition, Anxiety, and Depression. I also possess extensive experience in working with Autism, ADHD, OCD, CFS and PTSD. ​I have my own lived experience of Anxiety, trauma and wounding, which have made me the advocate I am for a compassionate, soulful & authentic life.

As a film buff from a young age, I developed a special interest in film therapy, and appreciate how films can promote positive transformation and healing in a person’s life.

Bringing extensive experience to the psychosocial health and wellbeing of clients providing social work, I utilise ‘E-Motion Picture Magic: A Movie-Lover’s Guide to Healing and Transformation'- by Birgit Wolz, a pioneer and expert in Cinema Therapy, taking advantage of the transformational power certain films can have on individuals.